Pilates Beginning Mat Workout
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DVD Details
- Rated: Not Rated
- Run Time: 40 minutes
- Video: Color
- Encoding: Region 1 (USA & Canada)
- Released: March 5, 2002
- Originally Released: 2002
- Label: Fit For Life
Performers, Cast and Crew:
Hosted by | Ana Cabán |
Entertainment Reviews:
Product Description:
Instructor Ana Caban helps viewers strengthen and tone muscles without joint stress in this mat workout that focuses on strengthening and maintaining good posture and alignment. Also includes a modified version for those with limited flexibility and strength.
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Product Info
- Sales Rank: 70,588
- UPC: 029956313408
- Shipping Weight: 0.25/lbs (approx)
- International Shipping: 1 item