Pilates For Beginners
9
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DVD Details
- Rated: Not Rated
- Run Time: 1 hours
- Video: Color
- Encoding: Region 1 (USA & Canada)
- Released: April 7, 2009
- Originally Released: 2009
- Label: Acorn
Performers, Cast and Crew:
| Hosted by | Kristin McGee |
Entertainment Reviews:
Product Description:
What’s a magic circle' How about lateral breathing' This helpful program takes the mystery out of one of the most beneficial new fitness techniques: pilates. Designed with the beginner in mind, it includes two 10- and two 20-minute workouts to choose from, so newbies can work at their own speed.
Product Description:
Some forms of exercise can seem mysterious, even intimidating. These videos make it easy to get started on Pilates, yoga, and cardio—and get results fast. Get a sleek physique and a strong core with workouts that cover all the basic Pilates mat techniques.
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Product Info
- Sales Rank: 66,485
- UPC: 054961818297
- Shipping Weight: 0.25/lbs (approx)
- International Shipping: 1 item
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