Pilates For Beginners

Pilates For Beginners
9 ratings
Sale: $13.49
WINTER SALE: $11.77 Limited Time Only
List Price: $14.99
You Save: $3.22 (21% Off)
Available: Usually ships in 1-3 business days
Only 7 copies left
Format:  DVD
sku:  X35F
Brand New

DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours
  • Video: Color
  • Encoding: Region 1 (USA & Canada)
  • Released: April 7, 2009
  • Originally Released: 2009
  • Label: Acacia
  • Packaging: Keep Case
  • Aspect Ratio: Widescreen - 1.78
  • Audio:
    • Dolby Digital 2.0 - English
  • Additional Products:
    • Booklet - Pilates Tutorial / Instructional
    • Take-Along Perforated Cards - 8 Bonus Moves

Performers, Cast and Crew:

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Product Description:

What's a magic circle' How about lateral breathing' This helpful program takes the mystery out of one of the most beneficial new fitness techniques: pilates. Designed with the beginner in mind, it includes two 10- and two 20-minute workouts to choose from, so newbies can work at their own speed.

Product Description:

Some forms of exercise can seem mysterious, even intimidating. These videos make it easy to get started on Pilates, yoga, and cardio—and get results fast. Get a sleek physique and a strong core with workouts that cover all the basic Pilates mat techniques.


Year-End Clearance Sale

Product Info

  • Sales Rank: 95,620
  • UPC: 054961818297
  • Shipping Weight: 0.18/lbs (approx)
  • International Shipping: 1 item

To place an order or for customer service, call toll-free 1-800-336-4627 or outside the United States, call 1-610-649-7565
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