Gilad Bodies in Motion, Volume 8 - Makapu'u Cliff

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Format:  DVD
item number:  79YGQ
Brand New

DVD Features:

  • Released: September 24, 2013
  • Originally Released: 1989
  • Label: Bayview Films
  • Encoding: Region 1 (USA & Canada)
  • Audio:
    • Dolby Digital 2.0 Stereo

Entertainment Reviews:

Product Description:

Filmed on the top of Oahu's Makapu'u Cliff, this fitness program includes three workouts. The first emphasizes toning the shoulders, biceps, and triceps; the second concentrates on the hips, thighs, and abs, and the third provides a comprehensive allover strength-training session.


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Product Info

  • UPC: 790451146838
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item

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