Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Easing Pain
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DVD Details
- Rated: Not Rated
- Run Time: 59 minutes
- Video: Color
- Encoding: Region 1 (USA & Canada)
- Released: April 3, 2012
- Originally Released: 2012
- Label: Pbs (Direct)
Performers, Cast and Crew:
Directed by | John Baynard | |
Hosted by | Peggy Cappy |
Entertainment Reviews:
Product Description:
Fitness expert and yoga instructor Peggy Cappy leads this beginner-level yoga program, designed to walk viewers through a routine that can help alleviate the pain and stiffness brought on by injury, arthritis, or other chronic conditions. The workout includes warm ups and cool downs, as well as seated, standing, and reclining poses.
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Product Info
- Sales Rank: 13,430
- UPC: 841887016179
- Shipping Weight: 0.25/lbs (approx)
- International Shipping: 1 item