Absolute Beginners: Cardio & Strength Training Workout for Seniors
Out of Print:
Future availability is unknown
|
on most orders of $75+
|
Brand New
|
Related products:
EG
for $13.30
DVD Details
- Rated: Not Rated
- Run Time: 1 hours, 3 minutes
- Video: Color
- Encoding: Region 1 (USA & Canada)
- Released: October 15, 2013
- Originally Released: 2013
- Label: Bayview Films
Entertainment Reviews:
Product Description:
This workout program for seniors includes four segments: a gentle warm-up, followed by 22 minutes of cardio training, a 24-minute strength training program utilizing small hand weights, and a 5-minute stretching segment to help relax and refresh.
Keywords:
Product Info
- UPC: 874482002698
- Shipping Weight: 0.25/lbs (approx)
- International Shipping: 1 item