Element: The Mind Body Experience - Yoga for Weight Loss
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| Price: | $13.50 |
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| You Save: | $1.48 (10% Off) |
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DVD Details
- Rated: Not Rated
- Run Time: 53 minutes
- Video: Color
- Encoding: Region 1 (USA & Canada)
- Released: September 8, 2009
- Originally Released: 2008
- Label: Starz / Anchor Bay
Performers, Cast and Crew:
| Hosted by | Ashley Turner |
Entertainment Reviews:
Product Description:
The Element series emphasizes yoga’s mind-body connection and both the physical fitness and mental clarity that come from its regular practice. Instructor Ashley Turner leads this invigorating routine designed to promote weight loss through vinyasa flow movements and strengthening poses that burn fat and tone muscles while centering the mind and fostering positivity.
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