Total Immersion Swimming: Perpetual Motion Freestyle in 10 Lessons
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DVD Details
- Encoding: Region 1 (USA & Canada)
- Released: October 5, 2010
- Originally Released: 2010
- Label: Bayview Films
Entertainment Reviews:
Product Description:
This instructional program offers a complete lesson on immersion swimming, teaching viewers how to easily swim with the body completely submerged underwater. The release focuses on a method of self-coaching, so that practitioners can take their knowledge into the pool and continue to improve.