Element - The Mind & Body Experience - Yoga for Beginners
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DVD Details
- Rated: Not Rated
- Run Time: 51 minutes
- Video: Color
- Encoding: Region 1 (USA & Canada)
- Released: December 4, 2007
- Originally Released: 2007
- Label: Starz / Anchor Bay
Performers, Cast and Crew:
Hosted by | Elena Brower |
Entertainment Reviews:
Product Description:
From a panoramic coastal location, veteran yoga instructor Elena Brower leads viewers through a beginning yoga sequence that will immerse them in this ancient and enlightening practice. From proper breathing to performing yoga poses, viewers will find themselves with increased muscle tone, heightened flexibility, and a more tranquil mind.
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Product Info
- Sales Rank: 75,161
- UPC: 013131535099
- Shipping Weight: 0.17/lbs (approx)
- International Shipping: 1 item