Crunch - Total Yoga
139
ratings
Out of Print:
Future availability is unknown
on most orders of $75+
|
Brand New
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Related products:
Crunch - Burn And Firm Pilates
for $10.70
DVD Details
- Rated: Not Rated
- Run Time: 1 hours, 10 minutes
- Video: Color
- Encoding: Region 1 (USA & Canada)
- Released: October 23, 2001
- Originally Released: 2001
- Label: Starz / Anchor Bay
Performers, Cast and Crew:
Hosted by | Sara Ivanhoe |
Entertainment Reviews:
Product Description:
CRUNCH, a series of fitness videos designed to be flexible enough for viewers of any fitness level, presents this program of fat burning yoga. This special DVD includes two programs, FAT BURNING YOGA and THE JOY OF YOGA. In the first, Sara Ivanhoe leads a workout that tones and reshapes the body as it burns calories and fat by adding movement to the yoga poses, much the same way power yoga does. In doing so, FAT BURNING YOGA increases your heart rate and improves your circulation, aiding in weight loss and burning extra calories as it increases energy levels and flexibility. Also contains a bonus six minute yoga abs workout. THE JOY OF YOGA is a less aerobic workout that focuses on increasing flexibility, strength, stamina and muscle tone, relieving your body as well as your mind.
Keywords:
Product Info
- UPC: 013131195095
- Shipping Weight: 0.25/lbs (approx)
- International Shipping: 1 item