Walking for Weight Loss (DVD + CD)

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Format: DVD-R (2 Discs)

item number: VR96

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DVD-R Details

Number of Discs: 2
Rated: Not Rated
Run Time: 1 hours
Video: Color
Encoding: Region 0 (Worldwide)
Released: November 8, 2016
Originally Released: 2006
Label: Gaiam

Performers, Cast and Crew:

Hosted by

Debbie Rocker

Entertainment Reviews:

Description by OLDIES.com:

This innovate walking circuit program combines high and low intensity cardio work, walking and toning exercises. The result is an effective training regimen that burns calories and helps you lose weight while gaining endurance and cardiovascular fitness. Debbie's supportive, empowering approach keeps you engaged every step of the way.

Keywords:

Exercise | Health | Weight Loss

This product is made-on-demand by the manufacturer using DVD-R recordable media. Almost all DVD players can play DVD-Rs (except for some older models made before 2000) - please consult your owner's manual for formats compatible with your player. These DVD-Rs may not play on all computers or DVD player/recorders. To address this, the manufacturer recommends viewing this product on a DVD player that does not have recording capability.