The Firm: Firm Parts

Toning floor work for the abdominal muscles, upper and lower body.

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^$16^.10

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Format: DVD-R

item number: 6DVJH

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DVD-R Details

Video: Color
Encoding: Region 0 (Worldwide)
Released: September 10, 2013
Originally Released: 2013
Label: Gaiam

Performers, Cast and Crew:

Directed by		Good Times Video
Hosted by		Traci Long

Entertainment Reviews:

Description by OLDIES.com:

Workouts for upper abs, lower abs, obliques, hip flexors and pelvic diaphragm.

Keywords:

Abdominals (Muscles) | Workout

This product is made-on-demand by the manufacturer using DVD-R recordable media. Almost all DVD players can play DVD-Rs (except for some older models made before 2000) - please consult your owner's manual for formats compatible with your player. These DVD-Rs may not play on all computers or DVD player/recorders. To address this, the manufacturer recommends viewing this product on a DVD player that does not have recording capability.