Keeping Fit in Your 50s - Flexibility
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DVD Details
- Rated: Not Rated
- Run Time: 1 hours, 21 minutes
- Video: Color
- Encoding: Region 1 (USA & Canada)
- Released: April 13, 2004
- Originally Released: 2004
- Label: Acorn
Performers, Cast and Crew:
Hosted by | Cindy Joseph & Robyn Stuhr |
Entertainment Reviews:
Product Description:
Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Robyn Stuhr guide viewers through introductory Pilates and yoga workouts that increase flexibility.
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Product Info
- Sales Rank: 67,028
- UPC: 054961685493
- Shipping Weight: 0.27/lbs (approx)
- International Shipping: 1 item