Gilad Total Body Sculpt Workout 2

Gilad: Total Body Sculpt Workout 2
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Format:  DVD
item number:  75VSE
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DVD Features:

  • Released: October 30, 2007
  • Originally Released: 2007
  • Label: Bayview Films
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33
  • Audio:
    • Dolby Digital 2.0 Stereo - English

Entertainment Reviews:

Description by BayView Entertainment:

Total Body Sculpt Volume 2 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics, and core training into a one-of-a-kind routine that will work your whole body. Each workout begins with a warm-up, followed by circuit training using light to medium hand weights. After working your whole body, Gilad then focuses on the body parts indicated in the title of each section: Workout 1 - Abs, Buttocks & Biceps; Workout 2 - Thighs, Abs, Shoulders & Triceps; Workout 3 - Abs, Thighs, Buttocks, Biceps & Triceps. Gilad has been voted FitTV's "Instructor of the Year" four years in a row and was inducted in the National Fitness Hall of Fame in 2007.

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Product Info

  • UPC: 790451141734
  • Shipping Weight: 0.18/lbs (approx)
  • International Shipping: 1 item

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