The Firm - Tight Buns & Killer Legs

The Firm - Tight Buns & Killer Legs
55 ratings
Price: $14
List Price: $14.99
You Save: $0.99 (7% Off)
Available: Usually ships in 5-7 business days
Format:  DVD-R
item number:  S6Q8
Made-on-Demand

DVD-R Details

  • Rated: Not Rated
  • Run Time: 30 minutes
  • Video: Color
  • Encoding: Region 0 (Worldwide)
  • Released: March 4, 2008
  • Originally Released: 2008
  • Label: Gaiam

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Description by OLDIES.com:

Get toned legs and tight buns in just 30 minutes with this super-charged workout full of power-packed hip, thigh and butt firming exercises. The FIRM Master Instructor Kelsie Daniels leads you through this super-charged routine of functional progressions, high intensity plyometrics and basic weight training moves, targeting each area of the leg. It's an intense thigh and glutes workout that gives killer results!

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This product is made-on-demand by the manufacturer using DVD-R recordable media. Almost all DVD players can play DVD-Rs (except for some older models made before 2000) - please consult your owner's manual for formats compatible with your player. These DVD-Rs may not play on all computers or DVD player/recorders. To address this, the manufacturer recommends viewing this product on a DVD player that does not have recording capability.
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Product Info

  • Sales Rank: 74,760
  • UPC: 018713524089
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item

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