The FIRM - Total Body Lite
| SUPER SAVINGS: | $3.98 Limited Time Only |
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| You Save: | $11.01 (73% Off) |
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DVD Details
- Video: Color
- Encoding: Region 0 (Worldwide)
- Released: January 15, 2018
- Originally Released: 2018
- Label: Gaiam
Performers, Cast and Crew:
| Hosted by | Emily Welsh |
Entertainment Reviews:
Description by OLDIES.com:
Total Body Lite is a super low impact, low intensity workout applying the principles of cross-training and was created by The FIRM Master Instructor Emily Welsh. Add this hybrid of light cardio, flowing body sculpting, and dynamic yoga and Pilates to your existing training program and both beginners and veterans will get better results from every workout.
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Product Info
- Sales Rank: 180
- UPC: 018713521668
- Shipping Weight: 0.25/lbs (approx)
- International Shipping: 1 item
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