The FIRM - Total Body Lite

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List Price: $14.99
You Save: $11.01 (73% Off)
Available: Usually ships in 1-3 business days
Format:  DVD
item number:  XTXB 06374D
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DVD Details

  • Video: Color
  • Encoding: Region 0 (Worldwide)
  • Released: January 15, 2018
  • Originally Released: 2018
  • Label: Gaiam

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Description by OLDIES.com:

Total Body Lite is a super low impact, low intensity workout applying the principles of cross-training and was created by The FIRM Master Instructor Emily Welsh. Add this hybrid of light cardio, flowing body sculpting, and dynamic yoga and Pilates to your existing training program and both beginners and veterans will get better results from every workout.
Own it on DVD for $5.99 or less

Product Info

  • Sales Rank: 724
  • UPC: 018713521668
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item

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