Yoga Journal: Yoga For Well-Being With Jason Crandell
9
ratings
Out of Print:
Future availability is unknown
on most orders of $75+
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Brand New
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DVD Details
- Rated: Not Rated
- Run Time: 1 hours, 10 minutes
- Video: Color
- Encoding: Region 0 (Worldwide)
- Released: November 11, 2008
- Originally Released: 2008
- Label: Bayview Films
Performers, Cast and Crew:
Hosted by | Jason Crandell |
Entertainment Reviews:
Description by BayView Entertainment:
oga for Well Being contains three short yoga sequences, specially created by noted yoga teacher Jason Crandell, for restful sleep, greater energy and mental clarity. The DVD includes RESTFUL SLEEP: Sleep better with a 20-minute practice of soothing hip openers, forward bends and restorative poses that will prepare you for a better night's sleep. GREATER ENERGY: Invigorate your body with a 20-minute practice of revitalizing standing poses and shoulder openers to awaken your body and revive your energy. MENTAL CLARITY: Clear your mind with a 20-minute practice of quieting forward bends, twists and balancing poses to restore mental focus and clarity.
Keywords:
Product Info
- UPC: 094922118646
- Shipping Weight: 0.25/lbs (approx)
- International Shipping: 1 item