The Firm - Firm Abs
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DVD Details
- Encoding: Region 1 (USA & Canada)
- Originally Released: 2003
- Label: GT Media
Entertainment Reviews:
Product Description:
In this release, fitness instructor Nancy Tucker takes viewers through three comprehensive, challenging abdominal and core training workouts. Beginning with a first, less intensive workout, Tucker gradually increases the duration of each workout, as well as the intensity of the exercises, ensuring that viewers of all fitness levels will get into perfect shape.