Shapely Girl: Let's Get Stepping! Beginner Step Cardio Workout

Rating 4.5
41 ratings
19 copies available
List Price: $19.99
Your Price: $17.99
You Save: $2 (10% Off)
Available: Usually ships in 1-3 business days
Item:  BAVW 9002036D

DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours, 22 minutes
  • Video: Color
  • Released:
  • Originally Released: 2009
  • Label: Bayview Films
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Audio:
    • Dolby Digital - English
  • Additional Release Material:
    • Bonus Footage:
      1. Debra Mazda's Circle Time

Performers, Cast and Crew:

Hosted by

Product Description:

Sick of working out to the peppy instructions of a rail-thin blonde' The SHAPELY GIRL series offers a video workout for real women with real bodies. Specially designed for women of all sizes and abilities, this step-exercise program will have viewers dropping pounds in no time.

Product Description:

Debra Mazda and her ShapelyGirl team are back with Let's Get Stepping, a step-cardio workout for beginners. This DVD contains a workout routine that burns calories, increases energy & flexibility with fun, safe, and easy-to-learn steps. The DVD also contains a bonus Toning Track and detailed Step tutorial. Debra Mazda is the creator of the ShapelyGirl DVD series, a fitness program designed for women of all sizes. It was exercise that helped Debra re-invent herself more than 20 years ago when she went from a size 26 to a 12. Now she wants to inspire you to believe in yourself with her philosophy: Fitness Comes in Many Sizes! Debra Mazda, M. Ed. is an Exercise Physiologist and Wellness Coach with over 2 decades in the fitness industry and she is the #1 leader of the plus-size fitness revolution. Equipment needed: Exercise step and hand weights. Additional feature: A new edition of Debra Mazda's Circle Time as the ShapelyGirls speak from the heart about working toward their goals.

Plot Keywords:

Exercise | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.5
Based on 41 ratings.
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Product Info:

  • UPC: 893649002036
  • Shipping Weight: 0.19/lbs (approx)
  • International Shipping: 1 item