Shapely Girl: Let's Get Moving! Low-Impact Cardio

Shapely Girl: Let's Get Moving! Low-Impact Cardio
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Rating 4.1
15 ratings
LOW STOCK: Only 1 copy left
List Price: $19.99
Sale Price: $17.99
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Available: Usually ships in 1-3 business days
Item:  BAVW 9002012D
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DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours
  • Video: Color
  • Released:
  • Originally Released: 2009
  • Label: Bayview Films
  • Encoding: Region 0 (Worldwide)
  • Packaging: Keep Case
  • Audio:
    • Dolby Digital - English

Performers, Cast and Crew:

Hosted by

Product Description:

Sick of working out to the peppy instructions of a rail-thin blonde' The SHAPELY GIRL series offers a video workout for real women with real bodies. Specially designed for women of all sizes and abilities, this low-impact cardio program will have viewers dropping pounds in no time.

Product Description:

Join the ShapelyGirl Revolution with Let's Get Moving! Let's Get Moving for ShapelyGirls is highly effective in burning calories and toning your body. This is a Beginner/Intermediate workout including warm up, cardio, and cool down exercises, a bonus floorwork track and a special feature, “Debra Mazda's Circle Time” when the ShapelyGirl team talks about working out as healthy, plus-size women. No matter what size you are - even if you've never worked out before - start moving, breathing & feeling great with Debra Mazda. Debra is living proof that you do not have to be a size 2 to be fit and fabulous. At 315 pounds, Debra decided that diets were not the answer and discovered that exercise can transform your body and your life. Debra and her ShapelyGirl team will work out right along with you and teach you to embrace your curves while getting fit and healthy. Together we can do this! Debra Mazda, M. Ed. is an Exercise Physiologist and Wellness Coach with over 2 decades in the fitness industry and she is the #1 leader of the plus-size fitness revolution.

Plot Keywords:

Exercise | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.1
Based on 15 ratings.
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Product Info:

  • UPC: 893649002012
  • Shipping Weight: 0.21/lbs (approx)
  • International Shipping: 1 item

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