Gilad: Total Body Sculpt Plus - Functional Fitness

Gilad: Total Body Sculpt Plus - Functional Fitness
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Rating 4.0
8 ratings
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Item:  BAVW 410D
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DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours, 30 minutes
  • Video: Color
  • Released:
  • Originally Released: 2009
  • Label: Bayview Films
  • Encoding: Region 0 (Worldwide)
  • Audio:
    • Dolby Digital 2.0 Stereo - English

Performers, Cast and Crew:

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Product Description:

Fitness instructor Gilad boasts a hard body and toned muscles, and he shares his fitness secrets in this collection of two 45-minute workouts. In each program, Gilad starts with a warm-up, then moves into two toning parts of the workout. A high-energy cardio segment is next, followed by movements that sculpt the abs and a cool-down session. If viewers want to up the ante on this already-challenging exercise program, they can add hand weights and resistance bands to their movements.

Plot Keywords:

Exercise | Instructional (General) | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.0
Based on 8 ratings.
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Product Info:

  • UPC: 790451144100
  • Shipping Weight: 0.20/lbs (approx)
  • International Shipping: 1 item

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