This installment in the ALCHEMY OF QI GONG series focuses on the Shaolin school of Qi Gong, stemming from a Buddhist temple in China where the unique form of yoga was perfected. The release offers a number of exercises that viewers can follow in order to incorporate the practice of Qi Gong into their lives. The program also focuses on information, teaching viewers how the Qi Gong philosophy regulates and repairs the flow of both spiritual and physical energy.
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