The Body for Life for Women Workout

Starring: Ellen Barrett
The Body for Life for Women Workout
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Rating 3.8
18 ratings
Out of Print: Future availability is unknown
Item:  GDTV 51341D
on most orders of $75
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DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours, 27 minutes
  • Video: Color
  • Released:
  • Originally Released: 2005
  • Label: Good Times Video
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33

Performers, Cast and Crew:

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Product Description:

Fitness expert Ellen Barrett presents an innovative workout based on the principles of Pamela Peeke's bestselling book, BODY FOR LIFE FOR WOMEN, which tailors women's fitness needs according to their ages and hormonal levels. Divided into three 10-minute workouts, the program is designed to produce results in as little as 12 weeks with a timesaving blend of cardio and weight-training that burns fat, tones muscles, and melts away the pounds.

Plot Keywords:

Exercise | Exercise | Instructional | Instructional (General) | Women | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 3.8
Based on 18 ratings.
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Product Info:

  • UPC: 018713513410
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item