The Body for Life for Women Workout

Starring: Ellen Barrett
Rating 3.8
13 ratings
List Price: $19.98
Your Price: $17.98
You Save: $2 (10% Off)
Available: Usually ships in 1-3 business days
Item:  GAIAM 51341D
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DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours, 27 minutes
  • Video: Color
  • Released:
  • Originally Released: 2005
  • Label: Good Times Video
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33

Performers, Cast and Crew:

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Product Description:

Fitness expert Ellen Barrett presents an innovative workout based on the principles of Pamela Peeke's bestselling book, BODY FOR LIFE FOR WOMEN, which tailors women's fitness needs according to their ages and hormonal levels. Divided into three 10-minute workouts, the program is designed to produce results in as little as 12 weeks with a timesaving blend of cardio and weight-training that burns fat, tones muscles, and melts away the pounds.

Plot Keywords:

Exercise | Exercise | Instructional | Instructional (General) | Women | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 3.8
Based on 13 ratings.
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Product Info:

  • Sales Rank: 126,101
  • UPC: 018713513410
  • Shipping Weight: 0.23/lbs (approx)
  • International Shipping: 1 item