David Carradine Presents: Shaolin Strength Training

David Carradine Presents: Shaolin Strength
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Rating 4.2
9 ratings
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List Price: $14.99
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Item:  BAVW 00117D
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DVD Features:

  • Rated: Not Rated
  • Run Time: 34 minutes
  • Video: Color
  • Released:
  • Originally Released: 2009
  • Label: Bayview Films
  • Encoding: Region 0 (Worldwide)
  • Audio:
    • Dolby Digital 2.0 Stereo - English

Performers, Cast and Crew:

Starring , &
Directed by
Screenwriting by
Composition by
Director of Photography:

Product Description:

Power, balance, and fitness are the promised benefits of this beginner's introduction to Shaolin. Developed in the birthplace of martial arts, the Shaolin temple in Northern China, it is one of the most popular forms of the Hung style of martial arts and is based on the movements of the tiger and the crane. The Shaolin monks believed that complete physical fitness required stretching, breathing, isometrics, body awareness, sensitivity, balance, and coordination. This title introduces the basic concepts and techniques needed to achieve this fitness by presenting a program that develops the muscles, tendons, and ligaments while at the same time increasing internal energy. The expert instructors lead the viewer to a better understanding of the Shaolin method through an easy-to-learn, beginning workout.

Plot Keywords:

Exercise | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.2
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Product Info:

  • Sales Rank: 111,035
  • UPC: 894777001175
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item