David Carradine Presents: Shaolin Strength Training

David Carradine Presents: Shaolin Strength
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Format:  DVD
sku:  W5EF
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DVD Features:

  • Rated: Not Rated
  • Run Time: 34 minutes
  • Video: Color
  • Released: November 24, 2009
  • Originally Released: 2009
  • Label: Bayview Films
  • Encoding: Region 0 (Worldwide)
  • Audio:
    • Dolby Digital 2.0 Stereo - English

Performers, Cast and Crew:

Starring , &
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Product Description:

Power, balance, and fitness are the promised benefits of this beginner's introduction to Shaolin. Developed in the birthplace of martial arts, the Shaolin temple in Northern China, it is one of the most popular forms of the Hung style of martial arts and is based on the movements of the tiger and the crane. The Shaolin monks believed that complete physical fitness required stretching, breathing, isometrics, body awareness, sensitivity, balance, and coordination. This title introduces the basic concepts and techniques needed to achieve this fitness by presenting a program that develops the muscles, tendons, and ligaments while at the same time increasing internal energy. The expert instructors lead the viewer to a better understanding of the Shaolin method through an easy-to-learn, beginning workout.


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Product Info

  • Sales Rank: 95,560
  • UPC: 894777001175
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item

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