My Lifestyle: Pilates (DVD, CD)

My Lifestyle: Pilates (DVD, CD)
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Item:  BELM 400083D

DVD Features:

  • Rated: Not Rated
  • Run Time: 55 minutes
  • Released: November 23, 2009
  • Originally Released: 2009
  • Label: Belmondo Ent.
  • Encoding: Region 1 (USA & Canada)
  • Aspect Ratio: Widescreen
  • Audio:
    • Dolby Digital 2.0 Stereo - English

Product Description:

The My Lifestyle series aims to incorporate exercise into viewers' everyday lives in order to improve overall health and vitality. This volume offers a Pilates routine designed to strengthen and tone muscles while increasing stamina, flexibility, balance, and coordination.

Plot Keywords:

Instructional | Instructional (General)

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Product Info:

  • UPC: 879544000834
  • Shipping Weight: 0.33/lbs (approx)
  • International Shipping: 2 items

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