Step by Step - Pilates

Step by Step - Pilates
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Rating 5.0
2 ratings
List Price: $9.98
SALE PRICE: $5.98
You Save: $4 (40% Off)
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Item:  SUR 20000D
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DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours
  • Video: Color
  • Released:
  • Originally Released: 2005
  • Label: Learn By DVD
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33
  • Audio:
    • (Unspecified) - English

Product Description:

The STEP BY STEP learning series aims to offer viewers easy-to-follow instruction in a variety of recreational subjects by breaking down lessons into simple step-by-step demonstrations. Hosted by instructor Helene Roy, this volume presents a beginner's guide to the Pilates fitness system with two workouts (one long and one short) that burn fat, tone muscles, build strength, and increase flexibility.

Plot Keywords:

Abdominals (Muscles) | Exercise | Exercise | Instructional | Instructional (General) | Pilates | Workout

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Customer Rating: Rating 5.0
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Product Info:

  • Sales Rank: 45,720
  • UPC: 875862000037
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item

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