Step By Step: Pilates - Special Interest Classic Movies on DVD (2005) Starring Helene Roy; Learn By DVD : OLDIES.com

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Genre: Special Interest

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Item Number:
LEBD 3D

DVD Features:

Encoding: Region 1; USA & Canada
Package Type: Keep Case
Aspect Ratio: Full Frame - 1.33

Audio:

(Unspecified) - English

Product Description:

The STEP BY STEP learning series aims to offer viewers easy-to-follow instruction in a variety of recreational subjects by breaking down lessons into simple step-by-step demonstrations. Hosted by instructor Helene Roy, this volume presents a beginner's guide to the Pilates fitness system with two workouts (one long and one short) that burn fat, tone muscles, build strength, and increase flexibility.

Plot Keywords:

Cast and Crew:

Starring

Helene Roy

DVD Details:

Label: Learn By DVD
Originally Released in: 2005
Number of Discs: 1
Rated: Not Rated
Video: Color
Region: Region 1 encoding; USA & Canada.
Release Date: November 29, 2005
OLDIES.com Sales Rank: 107,759
Item UPC: 875862000037
Shipping Weight: 0.25/lbs (approx); Counts as 1 item(s) for International Shipping.

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Step By Step

Pilates