10 Minute Solution Pilates

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Rating 4.5
229 ratings
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DVD Features:

  • Rated: Not Rated
  • Run Time: 56 minutes
  • Video: Color
  • Released: September 21, 2004
  • Originally Released: 2004
  • Label: Starz / Anchor Bay
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33

Product Description:

Studies have shown that regular short workouts can be just as effective as less frequent, longer exercise sessions. 10 MINUTE SOLUTION: PILATES partitions the body into five different segments, each with a separate workout: Pilates for Abs, Pilates for Buns and Thighs, Sculpting Pilates, Pilates for Burn, and Pilates for Flexibility. Incorporating both standing and mat Pilates, these workouts are high impact and suitable for all levels.

Plot Keywords:

Exercise | Exercise | Pilates | Stretching Exercises

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.5
Based on 229 ratings.
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Product Info:

  • UPC: 013131281590
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item

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