Denise Austin - Personal Training System

Rating 4.3
177 ratings
16 copies available
List Price: $14.98
Your Price: $13.48
You Save: $1.50 (10% Off)
Available: Usually ships in 1-3 business days
Item:  LGT 16392D
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DVD Features:

  • Rated: Not Rated
  • Run Time: 2 hours
  • Video: Color
  • Released:
  • Originally Released: 2004
  • Label: Lions Gate
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33
  • Additional Release Material:
    • 10-minute Stretching and Abdominal Workout
    • Diet Tips
  • Interactive Features:
    • Music-only
  • Additional Products:
    • Recipe book - INSIDE THE DVD

Performers, Cast and Crew:

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Product Description:

Denise Austin garnered her following of thousands of devotees through her adherence to a reasonable, practical approach to fitness and health, one that doesn't enforce strict diets or backbreaking workouts to achieve a toned, healthy body at any age. She herself will tell anyone who asks that she only works out for 30 minutes a day, and never skips a meal! This video offers the opportunity to choose from over 10 express workouts that range in intensity and body concentration, as well as diet tips for achieving a healthy balance. It's not for nothing that Ms. Austin has the number one exercise show on Lifetime Television, and this video has something for everyone, giving individuals the chance to put together a workout that's right for them!

Plot Keywords:

Exercise | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.3
Based on 177 ratings.
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Product Info:

  • UPC: 012236163923
  • Shipping Weight: 0.24/lbs (approx)
  • International Shipping: 1 item