Through the use of gentle poses and the demonstration of alternate positions, instructor Peggy Cappy makes the relaxing and strengthening practice of yoga accessible for everyone--regardless of age or fitness level. In this edition, Peggy presents a three-part program designed to tone, stretch, and and strengthen the lower body and to reduce stress.
73336MMore Yoga for the Rest of Us with Peggy Cappy - Yoga For Every Body! (DVD)http://oldies.scdn5.secure.raxcdn.com/i/boxart/large/37/783421379596.jpg?v=319.9514.01USDInStock/Genre/Health-Fitness-Movies/Movie Categories/Sports-Physical-Fitness/Product Groupings/Closed-Captioned/Sale Items/DVD-Blow-out-Sale/Sale Items/Over-20-Off-Movies-TVWgbh / PbsDVDHealth-Fitness-Movies2008-07-25
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