Element - The Mind & Body Experience - Pilates Weight Loss for Beginners

Element - The Mind & Body Experience - Pilates
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Rating 4.4
134 ratings
List Price: $14.98
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DVD Features:

  • Rated: Not Rated
  • Run Time: 51 minutes
  • Video: Color
  • Encoding: Region 1 (USA & Canada)
  • Released:
  • Originally Released: 2008
  • Label: Starz / Anchor Bay
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33
  • Audio:
    • Dolby Digital 2.0 Stereo - English

Performers, Cast and Crew:

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Product Description:

Pilates is a proven method for sculpting bodies and dropping pounds, and this release offers beginners the tools they need to start burning calories. Instructor Brooke Siler presents this easy-to-do workout, designed to maximize weight loss and tone muscles. The result is a sexier, slimmer physique and a healthier way of living.

Plot Keywords:

Exercise | Exercise | Health | How-To | Instructional | Pilates | Weight Loss

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.4
Based on 134 ratings.
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Product Info:

  • UPC: 013131556193
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item