Element - The Mind & Body Experience - Pilates Weight Loss for Beginners

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Consumer Rating:

Based on 134 ratings.

Item Number:

ANBE 15560D

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DVD Features:

Rated: Not Rated
Run Time: 51 minutes
Video: Color
Encoding: Region 1 (USA & Canada)
Released: September 9, 2008
Originally Released: 2008
Label: Starz / Anchor Bay
Packaging: Keep Case
Aspect Ratio: Full Frame - 1.33
Audio:

Dolby Digital 2.0 Stereo - English

Performers, Cast and Crew:

Hosted by

Brooke Siler

Product Description:

Pilates is a proven method for sculpting bodies and dropping pounds, and this release offers beginners the tools they need to start burning calories. Instructor Brooke Siler presents this easy-to-do workout, designed to maximize weight loss and tone muscles. The result is a sexier, slimmer physique and a healthier way of living.

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Based on 134 ratings.

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Product Info:

Sales Rank: 125,612
UPC: 013131556193
Shipping Weight: 0.16/lbs (approx)
International Shipping: 1 item

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