Introduction to yoga by official DCC instrucot Kurt Johnsen
Music-only audio track
Aspect Ratio: Full Frame - 1.33
Dolby Digital 2.0 Stereo - English
It's not just the Dallas Cowboys football team who sweat on the field at Texas Stadium. In this exercise program, the famous cheerleaders take orders from their official trainer, Jay Johnson, who leads them through a boot-camp workout that promises to discipline bodies. These calorie-burning moves focus on the upper and lower body as well as the core, and can be adjusted for a variety of fitness levels.