- Rated: Not Rated
- Run Time: 50 minutes
- Video: Color
- Released: January 10, 2006
- Originally Released: 2005
- Label: Columbia River Ent.
- Encoding: Region 1 (USA & Canada)
- Packaging: Keep Case
- Aspect Ratio: Full Frame - 1.33
- Dolby Digital Stereo 2.0 - English
Performers, Cast and Crew:
Join fitness instructor Nancy Marmorat in this workout program that targets specific body groups to slim and tone, while contributing to general health and fitness. After warming up, Nancy focuses individual attention on the tummy, chest and shoulders, hips and thighs, and buttocks.