Fitness - Body and Soul Fitness: Daily Exercise Routine

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Item Number: CMBR 600056D

DVD Features:

Not Rated
Run Time: 1 hours, 11 minutes
Video: Color
Released: January 10, 2006
Originally Released: 2005
Label: Columbia River Ent.
Encoding: Region 0; Can be played worldwide
Packaging: Keep Case
Aspect Ratio: Full Frame - 1.33
Audio:

Dolby Digital Stereo 2.0 - English

Performers, Cast and Crew:

Product Description:

With a time commitment of only 15 minutes a day, this routine from fitness instructor Nancy Marmorat will have you well on your way to improved fitness and a well-toned body. Each day of the week alternates between stretching and toning exercises to create a balanced, holistic, and effective workout.

Plot Keywords:

Exercise | Exercise | Stretching Exercises

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Genre:

DVD Documentaries

Movie Categories:

DVD Education: Health / Diet

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Product Info:

OLDIES.com Sales Rank: 70,726
Item Number: CMBR 600056D
UPC: 723721091668
Shipping Weight: 0.25/lbs (approx)
International Shipping: Counts as 1 item

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