The 10 Minute Solution series offers time-strapped fitness buffs the perfect way to get in shape with a collection of five 10-minute workouts that can be performed separately or combined into one challenging routine. This volume focuses on quick and efficient exercises that burn fat and tone the entire body through a variety of styles, including cardio, interval training, and compound moves: "Cardio Kickboxing," "Fat Blasting Intervals," "Power Yoga," "Belly Fat Burner," and "Lean Body Sculpt."
65075N5 Day Get Fit Mix (DVD)http://oldies.scdn5.secure.raxcdn.com/i/boxart/large/63/013131631999.jpg?v=314.9810.94USDInStock/Genre/Health-Fitness-Movies/Product Groupings/10-Minute-Solution/Sale Items/DVD-Blow-out-Sale/Sale Items/Over-20-Off-Movies-TVStarz / Anchor BayDVDHealth-Fitness-Movies2009-07-21
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