Designed to include both low- and high-intensity exercises, POWER AEROBICS offers a complete strength-training routine that targets arms, legs, and buns, and features a special "anti-stress" stretching program.
Workout mastermind Michaela Roberson is back again with another workout, especially for abs buns & legs. Michaela is very motivating and she makes working out a fun experience. This amazing low and high intensity strength training class for abs, buns & legs also uses “balance work” as a tool to add extra resistance. Part 1 can be taken as an introduction while part 2 teaches advanced movements full of steps and jumps.
60264NPower Aerobics: Abs, Buns and Legs (DVD)http://oldies.scdn5.secure.raxcdn.com/i/boxart/large/04/26/880831042628.jpg?v=49.9811.98USDDiscontinuedC&B ProductionsDVDHealth-Fitness-Movies2009-04-15
To place an order or for customer service, call toll-free 1-800-336-4627 or outside the United States, call 1-610-649-7565
Open Monday-Friday: 8am-10pm,
Se habla Español!
Spanish-speaking representatives available,
Monday-Friday: 9am-4pm (Eastern Time)