Billy Blanks - Tae Bo: Foundation and Energy

Rating 4.2
16 ratings
Only 5 copies left
List Price: $14.98
Your Price: $13.48
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Available: Usually ships in 1-3 business days
Item:  GDTV 81312D

DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours, 52 minutes
  • Video: Color
  • Released:
  • Originally Released: 2004
  • Label: Good Times Video
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Single Side - Single Layer
  • Aspect Ratio: Full Frame - 1.33

Performers, Cast and Crew:

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Product Description:

The revolutionary TAE BO workout began when athlete and trainer Billy Blanks started combining dance music with Tae Kwon Do exercise. The resulting TAE BO is a fun program that builds muscle and burns calories, while increasing overall fitness. As part of the CAPTURE THE POWER series, FOUNDATION AND ENERGY reflects the principals of Blanks' original TAE BO workout. FOUNDATION is a new workout that stresses form and precision. Here, Blanks teaches the basis on which all further TAE BO workouts will depend. ENERGY is a cardio workout that will challenge beginners and experienced athletes alike. This highly energized workout will inspire you to reach your fitness goals.

Plot Keywords:

Exercise | Exercise | Instructional | Martial Arts (Instructional) | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.2
Based on 16 ratings.
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Product Info:

  • UPC: 767712813129
  • Shipping Weight: 0.23/lbs (approx)
  • International Shipping: 1 item