Wimps Series - Pilates for Wimps

Wimps Series - Pilates for Wimps
10% OFF
Rating 4.5
16 ratings
Out of Print: Future availability is unknown
Item:  GHM 1861D
on most orders of $75
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DVD Features:

  • Rated: Not Rated
  • Run Time: 36 minutes
  • Video: Color
  • Released:
  • Originally Released: 2004
  • Label: Goldhill Home Media
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33
  • Audio:
    • (unspecified) - English

Performers, Cast and Crew:

Hosted by

Product Description:

Instructor Annika Carlson leads viewers through an easy-to-follow Pilates workout suitable for beginners of all ages, fitness levels, and abilities. Using basic household items such as pillows, chairs, and towels, Annika's traditional Pilates routine offers safe and effective exercises designed to tone and strengthen muscles, improve posture and balance, and increase energy and flexibility.

Plot Keywords:

Abdominals (Muscles) | Exercise | Exercise | Instructional | Instructional (General) | Pilates | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.5
Based on 16 ratings.
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Product Info:

  • UPC: 743452186129
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item