Prevention Fitness Systems - 3-2-1 Workout

Prevention Fitness Systems - 3-2-1 Workout
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Rating 4.6
74 ratings
List Price: $14.98
Your Price: $13.48
You Save: $1.50 (10% Off)
Available: Usually ships in 1-3 business days
Item:  GAIAM 51181D
on most orders of $75
Brand New
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DVD Features:

  • Rated: Not Rated
  • Run Time: 49 minutes
  • Video: Color
  • Released:
  • Originally Released: 2005
  • Label: Good Times Video
  • Encoding: Region [unknown]
  • Packaging: Keep Case

Performers, Cast and Crew:

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Product Description:

Prevention magazine continues its acclaimed fitness series with the innovative 3-2-1 WORKOUT. Specifically designed for the busiest of schedules, this timesaving exercise program combines cardio and strength training for an all-in-one workout that burns fat, tones muscles, and flattens abs at the same time. Renowned instructor Chris Freytag leads this easy-to-follow routine that is ideal for the time-strapped viewer.

Plot Keywords:

Abdominals (Muscles) | Exercise | Exercise | Instructional | Instructional (General) | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.6
Based on 74 ratings.
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Product Info:

  • UPC: 018713511812
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item