10 Minute Solution: Yoga

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Customer Rating:

Based on 63 ratings.

Item Number:

ANCH 13547D

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DVD Features:

Rated: Not Rated
Run Time: 54 minutes
Video: Color
Released: September 6, 2005
Originally Released: 2005
Label: Starz / Anchor Bay
Encoding: Region 1 (USA & Canada)
Packaging: Keep Case
Aspect Ratio: Full Frame - 1.33

Product Description:

Viewers looking for a quick, yet relaxing, fitness routine need look no further than 10 MINUTE SOLUTION: YOGA. Instructor Lara Hudson discusses and demonstrates five different exercise routines, designed to be undertaken individually or in conjunction based on the needs and available time of the viewer. The first routine introduces the viewer to the basic yoga positions used in the workouts. The others concentrate on toning the buns and thighs, building the abdominal muscles, burning calories, and increasing flexibility.

Plot Keywords:

Exercise | Exercise | Health | Workout | Yoga

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Product Info:

Sales Rank: 83,162
UPC: 013131354799
Shipping Weight: 0.21/lbs (approx)
International Shipping: 1 item

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