Kathy Smith - Dance Your Body Slim

Rating 3.6
5 ratings
Out of Print: Future availability is unknown
Item:  LGT 23859D
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DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours, 54 minutes
  • Video: Color
  • Released:
  • Originally Released: 2008
  • Label: Lions Gate
  • Encoding: Region 1 (USA & Canada)
  • NTSC
  • Aspect Ratio: Full Frame - 1.33
  • Audio:
    • Dolby Digital 2.0 - English
    • Subtitles - English, Spanish

Disc 1:

  • Additional Release Material:
    • Bonus Footage:
      1. "SLOW AND SENSUAL" SLOW BELLY-DANCE ROUTINE
      2. "HEAT IT UP" FAST BELLY-DANCE ROUTINE
      3. "FLEX APPEAL" STRETCH ROUTINE
      4. BELLY DANCE TUTORIAL WITH KATHY & ANSUYA - COMPLETE COREOGRAPHED DANCE & PERFORMANCE BY BELLY DANCE SUPERSTAR, ANSUYA

Disc 2:

  • Additional Release Material:
    • Bonus Footage:
      1. WARM-UP
      2. "LATIN BASICS" BASIC LATIN WORKOUT
      3. "LATIN SIZZLE" UPBEAT LATIN DANCE
      4. COOL DOWN STRETCH
      5. BONUS - LEARN LATIN DANCING WITH A PARTNER

Performers, Cast and Crew:

Hosted by

Product Description:

Shed those pounds by shaking that bod! Fitness guru Kathy Smith demonstrates the moves that not only reduce weight, but increase balance and flexibility in two 20-minute workouts. While Part One combines dancing and stretching, Part Two kicks in a little Latin flavor.

Product Description:

Shake, shimmy and shred inches with Kathy Smith's DANCE YOUR BODY SLIM 2 DVD set, each disc includes two 20-minute choreographed dances, and an exciting bonus dance that will keep you moving to burn more calories. Then, cool down and rejuvenate your body with two unique stretch routines. Not only will these workouts rev up your cardio but they'll also tone your abs and improve your balance and flexibility. Disc one focuses on belly dancing and stretching, and disc 2 adds "spice" with a Latin rhythm workout!

Plot Keywords:

Dancers | Exercise | Stretching Exercises | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 3.6
Based on 5 ratings.
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Product Info:

  • UPC: 031398101291
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item


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