Pilates For Beginners

Pilates For Beginners
9 ratings
List Price: $14.99
Sale: $13.49
SUPER SAVINGS: $11.77 Limited Time Only
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Available: Usually ships in 1-3 business days
Format:  DVD
sku:  X35F
on most orders of $50+
Brand New

DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours
  • Video: Color
  • Encoding: Region 1 (USA & Canada)
  • Released:
  • Originally Released: 2009
  • Label: Acacia
  • Packaging: Keep Case
  • Aspect Ratio: Widescreen - 1.78
  • Audio:
    • Dolby Digital 2.0 - English
  • Additional Products:
    • Booklet - Pilates Tutorial / Instructional
    • Take-Along Perforated Cards - 8 Bonus Moves

Performers, Cast and Crew:

Hosted by

Product Description:

What's a magic circle' How about lateral breathing' This helpful program takes the mystery out of one of the most beneficial new fitness techniques: pilates. Designed with the beginner in mind, it includes two 10- and two 20-minute workouts to choose from, so newbies can work at their own speed.

Product Description:

Some forms of exercise can seem mysterious, even intimidating. These videos make it easy to get started on Pilates, yoga, and cardio—and get results fast. Get a sleek physique and a strong core with workouts that cover all the basic Pilates mat techniques.

Plot Keywords:

Exercise | Exercise | Pilates | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 3.9
Based on 9 ratings.
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Product Info:

  • UPC: 054961818297
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item

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