- Rated: Not Rated
- Run Time: 50 minutes
- Video: Color
- Encoding: Region 1 (USA & Canada)
- Released: March 10, 2009
- Originally Released: 2008
- Label: Acacia
- Packaging: Keep Case
- Screen Format Note: Widescreen 16:9
- Dolby Digital 2.0 - English
- Features - 2 Body Sculpting Dance Workouts
Performers, Cast and Crew:
Tone your legs, abs, and glutes--and have a great time while you're at it. Kimberly Miguel Mullen shows you three simple, easy-to-follow dance routines that will boost your energy and burn calories.
When exercise is fun, you're more likely to do it, and What's more fun than dancing' Burn fat and calories, melt away unwanted pounds, and tone your whole body with three enjoyable workouts.
Shimmy, shake, and shape your glutes. Tone and tighten your whole lower body with this delightful dance workout.