Made up of eight separate routines, this fitness program can be done in segments or as one 50-minute workout. Ranging from eight to twenty minutes in length, and designed for various levels of experience, each segment works the abdominal muscles through constantly varying intensity.
49252NPerfect ABS In Just Minutes A Day (DVD)http://oldies.scdn5.secure.raxcdn.com/i/boxart/large/81/633023810099.jpg?v=314.9910.88USDInStock/Genre/Documentaries/Sale Items/DVD-Blow-out-Sale/Sale Items/Over-20-Off-Movies-TVBody WisdomDVDDocumentaries2009-02-10
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