Pilates Complete for Weight Loss

Director: Michael Wohl
Rating 4.2
134 ratings
List Price: $19.99
Your Price: $17.99
You Save: $2 (10% Off)
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DVD Features:

  • Rated: Not Rated
  • Run Time: 2 hours, 5 minutes
  • Video: Color
  • Released:
  • Originally Released: 2004
  • Label: Body Wisdom
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33

Performers, Cast and Crew:

Featured:
Directed by
Produced by

Product Description:

Instructor Karen Garcia presents a uniquely interactive approach to exercise in PILATES COMPLETE FOR WEIGHT LOSS. By offering over 15 different mat routines that vary in length and fitness level, Karen's program allows viewers to customize their workouts according to their own daily needs. Ranging from 10-30 minutes and from beginning to intermediate and advanced, the Pilates exercises are designed to burn fat, tone muscles, increase energy, build strength, improve flexibility, and relieve stress.

Plot Keywords:

Abdominals (Muscles) | Exercise | Exercise | Instructional | Instructional (General) | Pilates | Weight Loss | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.2
Based on 134 ratings.
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Product Info:

  • UPC: 633023550094
  • Shipping Weight: 0.16/lbs (approx)
  • International Shipping: 1 item