Jane Fonda's Complete Workout & Stress Reduction

Jane Fonda's Complete Workout & Stress Reduction
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Rating 4.1
62 ratings
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DVD Features:

  • Rated: Not Rated
  • Run Time: 2 hours, 11 minutes
  • Video: Color
  • Released:
  • Label: Warner Home Video
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33
  • Audio:
    • Stereo 2S English

Performers, Cast and Crew:

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Product Description:

Two programs from workout guru Jane Fonda combine on this release.

JANE FONDA'S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises.

JANE FONDA'S STRESS WORKOUT: A 20-minute low-impact aerobic workout followed by 20-minute full body stretch and a 15-minute stress reduction program. Formerly titled "Jane Fonda's Light Aerobics and Stress Reduction Program."

Plot Keywords:

Exercise | Exercise | Stress Reduction | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.1
Based on 62 ratings.
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Product Info:

  • UPC: 085365503625
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item