Two programs from workout guru Jane Fonda combine on this release.
JANE FONDA'S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises.
JANE FONDA'S STRESS WORKOUT: A 20-minute low-impact aerobic workout followed by 20-minute full body stretch and a 15-minute stress reduction program. Formerly titled "Jane Fonda's Light Aerobics and Stress Reduction Program."
To place an order or for customer service, call toll-free 1-800-336-4627 or outside the United States, call 1-610-649-7565
Open Monday-Friday: 8am-10pm,
Se habla Español!
Spanish-speaking representatives available,
Monday-Friday: 9am-4pm (Eastern Time)
Memorial Day: 10am-6pm