Yoga Journal's Yoga for Beginners

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Customer Rating:

Based on 68 ratings.

Item Number:

GAIAM 1201263D

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DVD Features:

Rated: Not Rated
Run Time: 1 hours, 40 minutes
Video: Color
Released: July 29, 2003
Originally Released: 1990
Label: Gaiam
Encoding: Region 1 (USA & Canada)
Packaging: Keep Case
Aspect Ratio: Full Frame - 1.33

Performers, Cast and Crew:

Hosted by

Patricia Walden

Product Description:

Patricia Walden instructs the basics of Hatha yoga in a precise, easy-to-follow, and safe way. A full range of yoga postures and relaxation techniques allows viewers to create their own personal programs.

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Based on 68 ratings.

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Product Info:

Sales Rank: 108,410
UPC: 029956907201
Shipping Weight: 0.28/lbs (approx)
International Shipping: 1 item

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