30 Minute Quick Start Yoga for Weight Loss

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Rating 2.3
16 ratings
List Price: $14.98
Your Price: $13.48
You Save: $1.50 (10% Off)
Available: Usually ships in 1-3 business days
Item:  LTS 1249D
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DVD Features:

  • Rated: Not Rated
  • Run Time: 30 minutes
  • Video: Color
  • Encoding: Region 1 (USA & Canada)
  • Released:
  • Originally Released: 2005
  • Label: Gaiam
  • Aspect Ratio: Full Frame - 1.33
  • Additional Products:
    • Audio Yoga CD

Performers, Cast and Crew:

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Product Description:

Quick-fix diets are not a long-term solution for people wishing to lose weight and keep it off. In this easy routine presented by veteran instructor Suzanne Deason, participants gather strength and motivation from within to institute a full mind-body practice. Short daily workouts boost metabolism, tone and shape muscle, and increase energy levels. It's fast, easy, and effective, but most of all, the workout imbues an awareness that will strengthen resolve in making the lifestyle choices necessary to maintain a healthy weight.

Plot Keywords:

Exercise | Exercise | Health | Health | Yoga

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 2.3
Based on 16 ratings.
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Product Info:

  • Sales Rank: 129,058
  • UPC: 029956846807
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item