A.M. / P.M. Stretch for Health

Rating 4.6
111 ratings
List Price: $14.98
Your Price: $13.48
You Save: $1.50 (10% Off)
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Item:  GAIAM 1201289D
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DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours
  • Video: Color
  • Released:
  • Originally Released: 2002
  • Label: Gaiam
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33
  • Audio:
    • Separate Music Track
  • Additional Release Material:
    • Bonus Workout
    • Interviews: Madeleine Lewis - Instructor

Performers, Cast and Crew:

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Product Description:

Both of instructor Madeleine Lewis' popular stretching regimes are included in A.M./P.M. STRETCH FOR HEALTH. In the first, Lewis leads viewers through her own program of morning stretching exercises designed to improve strength and flexibility, promote healthy circulation, and provide an invigorating start to the morning. The second program of evening stretching loosens muscles, relaxes the body, and eases the mind after a long, tense day.

Plot Keywords:

Exercise | Exercise | Stretching Exercises

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.6
Based on 111 ratings.
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Product Info:

  • Sales Rank: 111,853
  • UPC: 029956016705
  • Shipping Weight: 0.20/lbs (approx)
  • International Shipping: 1 item