A.M. / P.M. Stretch for Health

A.M. / P.M. Stretch for Health
111 ratings
Only 5 copies left
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List Price: $14.98
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Format:  DVD
sku:  356H7
Brand New

DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours
  • Video: Color
  • Released:
  • Originally Released: 2002
  • Label: Gaiam
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33
  • Audio:
    • Separate Music Track
  • Additional Release Material:
    • Bonus Workout
    • Interviews: Madeleine Lewis - Instructor

Performers, Cast and Crew:

Hosted by

Product Description:

Both of instructor Madeleine Lewis' popular stretching regimes are included in A.M./P.M. STRETCH FOR HEALTH. In the first, Lewis leads viewers through her own program of morning stretching exercises designed to improve strength and flexibility, promote healthy circulation, and provide an invigorating start to the morning. The second program of evening stretching loosens muscles, relaxes the body, and eases the mind after a long, tense day.


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Customer Rating: Rating 4.6
Based on 111 ratings.
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Product Info

  • UPC: 029956016705
  • Shipping Weight: 0.20/lbs (approx)
  • International Shipping: 1 item

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