Balance Ball - Beginner's Workout

Balance Ball - Beginner's Workout
ON SALE
22 ratings
Sale: $3.98
SUPER SAVINGS: $2.79 Limited Time Only
List Price: $14.98
You Save: $12.19 (81% Off)
Available: Usually ships in 1-3 business days
Format:  DVD
sku:  JJT 11106D
Brand New
Holiday Ordering Guidelines: Delivery in the US by December 24th
for Economy Shipping
for Premium Shipping

DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours, 40 minutes
  • Video: Color
  • Released:
  • Originally Released: 2002
  • Label: Gaiam
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33
  • Additional Release Material:
    • Bonus Workouts
    • Interviews: Suzanne Deason - Instructor
  • Additional Products:
    • Workout Guide

Performers, Cast and Crew:

Hosted by

Product Description:

Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine to create a full-body beginner's workout that strengthens muscles, improves posture, increases flexibility, and boosts body awareness.

Keywords:

CYBER WEEK

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 3.7
Based on 22 ratings.
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Product Info

  • Sales Rank: 3,903
  • UPC: 029956011106
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item

Sports: Physical Fitness Movie Categories:

To place an order or for customer service, call toll-free 1-800-336-4627 or outside the United States, call 1-610-649-7565
Extended Holiday Hours: Open Monday-Friday: 8am-11pm, Weekends: 10am-10pm (Eastern Time)
Se habla Español! Spanish-speaking representatives available, Monday-Friday: 9am-4pm (Eastern Time)