Balance Ball - Core Cross Train

Rating 4.5
20 ratings
Out of Print: Future availability is unknown
Item:  LTS 52905D
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DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours
  • Video: Color
  • Encoding: Region 1 (USA & Canada)
  • Released: March 4, 2008
  • Originally Released: 2007
  • Label: Gaiam
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33
  • Audio:
    • (unspecified) - English

Product Description:

This fitness training method conditions the core muscles of the upper body by using a stability ball to engage the abdomen and improve overall balance and posture.

Plot Keywords:

Exercise | Exercise | Instructional | Weight Loss | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.5
Based on 20 ratings.
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Product Info:

  • UPC: 018713529053
  • Shipping Weight: 0.17/lbs (approx)
  • International Shipping: 1 item