Crunch - Total Yoga

Rating 4.4
139 ratings
LOW STOCK: Only 1 copy left
List Price: $14.98
Your Price: $13.48
You Save: $1.50 (10% Off)
Available: Usually ships in 1-3 business days
Item:  ANCH 11950D

DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours, 10 minutes
  • Video: Color
  • Released:
  • Originally Released: 2001
  • Label: Starz / Anchor Bay
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33
  • Audio:
    • Stereo - English
  • Interactive Features:
    • Interactive Menus
    • Scene Access

Performers, Cast and Crew:

Hosted by

Product Description:

CRUNCH, a series of fitness videos designed to be flexible enough for viewers of any fitness level, presents this program of fat burning yoga. This special DVD includes two programs, FAT BURNING YOGA and THE JOY OF YOGA. In the first, Sara Ivanhoe leads a workout that tones and reshapes the body as it burns calories and fat by adding movement to the yoga poses, much the same way power yoga does. In doing so, FAT BURNING YOGA increases your heart rate and improves your circulation, aiding in weight loss and burning extra calories as it increases energy levels and flexibility. Also contains a bonus six minute yoga abs workout. THE JOY OF YOGA is a less aerobic workout that focuses on increasing flexibility, strength, stamina and muscle tone, relieving your body as well as your mind.

Plot Keywords:

Exercise | Exercise | Health | Instructional | Instructional (General) | Yoga

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.4
Based on 139 ratings.
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Product Info:

  • UPC: 013131195095
  • Shipping Weight: 0.22/lbs (approx)
  • International Shipping: 1 item